Sarah Myers
Sobriety Coach
I’m a sober coach, a mom of three, and a former high-functioning overachiever who quietly unraveled behind the scenes. At 40, I walked away from alcohol not because I hit a dramatic bottom—but because I was tired of living a life that looked good but didn’t feel good.

I created Teetotaler Mom for women like me: high-performing, emotionally intelligent, soul-deep tired of pretending they’re fine… and ready to choose something better. This space is for the quiet recoverers. The ones who don’t fit the loud, flashy sobriety circles. The ones who crave solitude, truth, and a path back to themselves.

Here, you’ll find support that’s grounded, compassionate, and deeply personal—because sobriety isn’t just about removing alcohol. It’s about remembering who you are underneath it all.

You don’t have to fall apart to decide you’re done.
You just have to be willing to choose you.
Sound like you?
  • You're a high functioning woman weighed down by her alcohol habits. 
  • ​You're tired of the day one cycle.
  • ​You're ready to reinvent yourself stronger. 
  • ​You want to walk away from alcohol with clarity and connection but aren't drawn towards the large groups. 
If so, you might be a good candidate for 1:1 coaching. You don't need a hard rock bottom to choose yourself. 
Sarah Myers
Sobriety Coach 

I'm so glad you're here!
Hi, I’m Sarah Myers — founder of Teetotaler Mom.

I’m a sober coach, a mom of three, and a former high-functioning overachiever who quietly unraveled behind the scenes. At 40, I walked away from alcohol not because I hit a dramatic bottom—but because I was tired of living a life that looked good but didn’t feel good.

I created Teetotaler Mom for women like me: high-performing, emotionally intelligent, soul-deep tired of pretending they’re fine… and ready to choose something better. This space is for the quiet recoverers. The ones who don’t fit the loud, flashy sobriety circles. The ones who crave solitude, truth, and a path back to themselves.

Here, you’ll find support that’s grounded, compassionate, and deeply personal—because sobriety isn’t just about removing alcohol. It’s about remembering who you are underneath it all.

You don’t have to fall apart to decide you’re done.
You just have to be willing to choose you.